Webelos Activity Badge: Athlete


Good Health Habits

Circle the correct answers.
  1. Bathe ( every day OR once a week ) and especially after exercise.
  2. Wash your hair ( once a month OR daily ).
  3. Wash hands ( before eating OR after using the restroom ) and when they’re dirty
  4. Eat right ( 3 OR 4 OR 6) regular meals each day at regular times!
  5. Eat ( just some OR a variety of ) food from each food group.
  6. The average 10-year-old should get ( 6 OR 9 OR 12 ) hours of sleep each night.


Athlete Word Search



True or False

Decide if each statement is true or false.
  1. Our bodies "repair" themselves while we sleep.
  2. Wear clean clothes & socks every day, but you don't need clean clothes after a shower or bath.
  3. Use proper lighting for all activities including reading, TV viewing, and playing.
  4. Fitness is never just physical - it involves both the mind and body together.
  5. Stand tall, and walk tall with shoulders back and stomach in.
  6. It's OK to share drinking cups, washcloths and towels.
  7. Different foods provide different nutrients, and no one food can sustain us.
  8. Rushing meals or skipping meals can be harmful to your body.


Food Group Sorting

Draw a line from each food item to the group in which it belongs.
cornhotdogbreadcheesemelonpeanutcrackerice cream


Crossword Puzzle

Write these words in the correct locations in the crossword puzzle.

J   &