Up a Paddle Story
There was one person that loved canoeing but every time he bent over to pick up his paddle, he'd get an awful crick in his back. It hurt something fierce so he went to see the doctor.
The doctor checked his back and could find nothing wrong, but he gave him some advice. He said that if it happens again, instead of just picking up the paddle he should grab it with both hands, stick the end of it in the ground, and slowly pull himself up hand over hand to the top of the paddle.
Well, on the next canoe trip, the person reached for his paddle and Wham! that crick in his back started hurting again. Following the doctor's advice he stuck the paddle in the ground and, hand over hand, worked his way up the paddle.
When he was finally standing up his back didn't hurt and he was very pleased to find himself Up a Paddle without a Crick.